It is well established that vitamin D is necessary for the normal structure of bone and, particularly vitamin D3, is vital for the normal absorption and utilisation of calcium within the body. That’s why I have specifically designed this unique formulation to offer these highly beneficial nutrients in one convenient tablet.
The body gets most of its vitamin D not from diet but from skin exposed to the ultraviolet B radiation in sunlight. Unprotected skin on the arms and legs may need about 15 minutes of sun exposure a day in spring, summer and fall to make enough of the vitamin.
Alas, this production is effectively blocked if you follow mainstream advice to prevent skin cancer and wrinkles by always covering up or using ample amounts of sunscreen. Sunscreens with an SPF of 8 or higher completely block UVB radiation and prevent synthesis of vitamin D.
Also, people who are dark-skinned or housebound or who live in far northern latitudes may fail to make enough vitamin D. And as people age, their bodies are less able to convert the vitamin into the hormone that is its biologically active form.
Content: 5,000IU Vitamin D3 (Cholecalciferol), 50mg Calcium Ascorbate
No fillers, preservatives, etc… All supplements in my store are made with vegetable capsules.
Take one or two capsules once a day with a meal.