The Guide to Supplementing with Iodine. What you need to know to get started.
Category: Health
Diatomaceous Earth Health Benefits
For better health, some people take one or two tablespoons of Diatomaceous Earth in a liquid every day. Many people benefit from just one teaspoon daily! Other options are mixing the DE with soda pop, juice, or whatever liquid you prefer. Some mix DE in protein shakes, applesauce or yogurt. Food Grade Diatomaceous Earth is pure. Continue reading Diatomaceous Earth Health Benefits
The benefits of Calcium Ascorbate
Calcium Ascorbate is a natural form of Vitamin C, which is much more readily absorbed in the blood stream than the other forms of calcium. Importantly, calcium is coupled with Vitamin C to deliver the benefits of both calcium & Vitamin C.
Awareness of the necessity of calcium for long term bone health has grown substantially and calcium fortification has exploded across the food chain.
While Vitamin C is the most commonly known vitamin, its health promoting benefits go beyond its ready availability. It is effective against common colds and it is one of the best-known free radical scavengers. Continue reading The benefits of Calcium Ascorbate
Calcium Bentonite Clay – A Natural Way to Protect Yourself from Mercury – by Cheryl McCoy
Calcium Bentonite Clay – A Natural Way to Protect Yourself from Mercury – by Cheryl McCoy
Mercury is a naturally occurring metal that is toxic to vertebrates, including humans. Even in very small amounts, it can cause severe damage to your neurological functions and multiple organ systems. Mercury is ‘hiding’ in many things we come in contact with daily; everything from our food to the fillings in our teeth, and even our light bulbs. It seems to be everywhere. It was recently reported that HFCS (high fructose corn syrup) has been contaminated with mercury. Since such a vast number of processed foods contain HFCS, any time you eat any pre-packaged food, you’re most likely eating mercury right along with it. But mercury isn’t just in junk food. Even healthy foods can be hiding mercury. Unfortunately, it is reported to be abundant in fish, one of the foods considered to be most healthy for us to consume. Calcium Bentonite Clay, thankfully, is a safe, natural way to help remove mercury from our bodies and protect ourselves from the ravages of this contaminant. Continue reading Calcium Bentonite Clay – A Natural Way to Protect Yourself from Mercury – by Cheryl McCoy
The Importance of Magnesium
There is a large body of evidence suggesting that less than one in three adults consume enough or consume the Recommended Daily Allowance (RDA) of magnesium. And nearly one in five adults get only half of the magnesium they need daily to remain healthy.
A typical Westernised diet, which is rich in fat, sugar, salt and protein, not only is magnesium deficient but actually increases the need for magnesium in the body (King et al 2005). It is not uncommon to find adults and children who state, “I don’t eat things that are green.”
People take magnesium to prevent or treat magnesium deficiency. Magnesium deficiency is not uncommon in the US, particularly among African Americans and the elderly. Continue reading The Importance of Magnesium
Milk thistle has been shown to repair damages in the liver
The liver is the body’s second largest organ and performs many essential functions in relation to digestion, metabolism, immunity, and the storage of nutrients within the body. If the liver lacks energy and nutrients, it could die quickly. However, positive side is that the liver can regenerate dead or damaged tissues quickly if it is properly taken care of.
Fairly recent studies have shown that milk thistle have powerful cancer suppressing abilities when used alone or along with other medicinal agents. Continue reading Milk thistle has been shown to repair damages in the liver